The main aim of this blog is give information all about alternative healing, also to share some of my compilation and research in HERBAL MEDICINE, Acupressure, Reflexology, Acupuncture Points, some healing methods in YOGIKA CHIKITSA (Yogic Treatments), Ayurveda, the other Herbals used by our local healers, always visit for UPDATES...

Wednesday, January 25, 2012

CHAMOMILE - Healing Tea

Chamamelom noble or Matricaria recutita
Chamomile Tea
Used by the ancient Egyptians, Greeks and Vikings, chamomile was referred to as the “do anything” herb because of its reputation as a whole-body healer. Nicholas Culpeper, a world-renowned herbalist who lived in the 17th century, prescribe it for a number of ailments including fever, heart disease, aches and pains and menstrual cramps.

Sleep Aid: But most people are familiar with chamomile’s ability to gently rock us to sleep. Chamomile contains a mild sedative that helps to soothe frazzled nerves and lessen anxiety --- two things that can keep anyone from a sound slumber.

It is one of the gentlest sleep inducers around, relaxing the central nervous system, yet eliminating that :groggy” feeling that many prescription and over-the-counter sleep aids cause the next morning.

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