The main aim of this blog is give information all about alternative healing, also to share some of my compilation and research in HERBAL MEDICINE, Acupressure, Reflexology, Acupuncture Points, some healing methods in YOGIKA CHIKITSA (Yogic Treatments), Ayurveda, the other Herbals used by our local healers, always visit for UPDATES...

Monday, July 19, 2010


Kinds of Hypertension (high blood/alta presyon)

1. Secondary (complication 10%)

2. Essential or Primary (90% complication)


1. Meditation and Asanas (bow & wheel exercises)

2. A long time bath

3. Crackers, none salty foods only milk

4. Time of eating :

6:00 am – 7:00 am

11:00 am – 12:00 pm

7:00 pm – 8:00 pm


1. Vinegar, soy sauce & meat

2. Ham, bacon, salte potato chips, sausage, sardines, catsup, coffee, cheese, corned beef and chocolate.

No comments: